Island Mama MV offers Pregnancy, Birth, and Postpartum Services, Yoga, and Women’s gatherings on Martha’s Vineyard. Island Mama MV supports Women stepping into their power and trusting their intuition during the transformational journey of Pregnancy, Birth, and Postpartum.

Private 1:1 and group classes.  Prenatal and Postpartum Yoga.

Molly Flam is a passionate and experienced Yoga practitioner and teacher. Molly has loved and practiced Yoga since she was a young child and went on to study Yoga after highschool. She has been teaching Yoga on Martha’s Vineyard since 2013. Molly has completed Kripalu’s 500hr Professional Yoga Instructor Training, Shakti Initiation’s 300hr Women’s Yoga and Leadership Training, The Hot Yoga MV 200hr Hot Yoga Teacher Training, The National Academy of Sports Medicine Certified Personal Trainer Course, as well as other continuing education courses. She is also a trained Birth attendant and Postpartum Doula. Molly’s Yoga sequencing flows like a dance that unites the mind, body, and breath in the present moment while balancing strength and flexibility. Molly’s classes are accessible and challenging for beginners and advanced Yogis alike. Molly’s classes will leave you feeling powerful, grounded, and clear. 

The Island Mama MV Prenatal & Postpartum Mother's Circle Gather meets every Wednesday at Slough Farm in Katama. 

The Island Mama MV Pregnant and Postpartum Mothers Circle is a safe place for expectant and new Mothers to gather, share honest experiences, and connect with and learn from other mothers and their babies.

Wednesdays  10:30-12

60 Slough Cove Rd, Edgartown

email molly@islandmamamv.com

or text 774-563-5145