email me at molly@islandmamamv.com or txt 774-563-5145 to set up a FREE 30 min consultation to explore if we are a good fit for your needs.
The Island Mama MV Pregnant & Postpartum Mother's Circle Gathering meets every Wednesday at Slough Farm in Katama.
The Island Mama MV Pregnant and Postpartum Mothers Circle is a safe place for expectant and new Mothers to gather, share honest experiences, and connect with and learn from other mothers and their babies.
Wednesdays 10:30-12
60 Slough Cove Rd, Edgartown
email molly@islandmamamv.com
I offer private 1:1 and group Vinyasa Yoga classes (Gentle to Vigorous), as well as Prenatal and Postpartum Yoga.
Yoga has been part of my life since childhood, and over the years it has grown into both a lifelong passion and a calling. After high school, I chose to formally study Yoga, and I’ve been teaching on Martha’s Vineyard since 2013. My training includes Kripalu’s 500-hour Professional Yoga Instructor Certification, Shakti Initiation’s 300-hour Women’s Yoga and Leadership Training, The Hot Yoga MV 200-hour Teacher Training, and the National Academy of Sports Medicine Certified Personal Trainer Course. I am also a trained Birth and Postpartum Doula and have completed a variety of continuing education programs.
My classes are thoughtfully sequenced to flow like a moving meditation—uniting body, breath, and mind while balancing strength with flexibility. Whether you are new to Yoga or a seasoned practitioner, I create an accessible and supportive space where you can grow, feel challenged, and leave feeling grounded, clear, and empowered.
Photos by Family Documentarian Sheny Leon